10 houseplants that will help you sleep better - 10 houseplants that will help

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10 houseplants that will help you sleep better

In This Pic : houseplants

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This plant is known for its sweet, pleasant smell and is perfect for refreshing your room and helping you get a restful and comforting sleep. The scent of this plant can promote a calmness effect during the night and increase mental performance during the day.

In This Pic : Jasmine

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Snake plants naturally purify the air for a healthier night's sleep. They remove harmful chemicals from the air to help with respiration.

In This Pic : Snake Plants

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Gardenia flowers are known for their exquisite fragrance. With the help of a velvety, jasmine-like fragrance, Gardenia helps you have a more restful sleep. This is an easy-to-care plant and is ideal for beginner gardeners. It prefers indirect sunlight.

In This Pic : Gardenia

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Scents of lavender have long been associated with relaxation. Lavenders are frequently used as a sleep aid. A lavender plant will fill your room with its aroma and help you sleep at night.

In This Pic : Lavender