Foods that boost hair growth

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Eggs are great for hair growth because they have proteins that make hair strong and thick. They also have biotin for faster growth, iron for strength, and other helpful vitamins.

In This Pic : Eggs

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Green leafy vegetables are good for your hair because they have vitamins and iron that make hair strong and help it grow. They also keep your scalp healthy and moisturised.

In This Pic : Green Leafy Vegetables

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Citrus fruits and berries are full of vitamin C, which helps make your hair strong and grow faster. They also protect your hair and improve blood flow to your scalp.

In This Pic : Citrus Fruits

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Nuts and seeds like almonds and walnuts are great for your hair because they have Omega-3s for strength and thickness. They also have important minerals that help hair grow.

In This Pic : Seeds and Nuts

​Foods that boost hair growth​

In This Pic : Eggs

In This Pic : Green Leafy Vegetables

In This Pic : Citrus Fruits

In This Pic : Seeds and Nuts