Foods you should never consume raw

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Consuming raw chicken can lead to severe food poisoning due to Salmonella or Campylobacter bacteria, causing nausea, vomiting and diarrhoea

In This Pic : Chicken, Raw foods

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Sushi-grade tuna is safe for raw consumption, but other types may contain parasites or high levels of mercury. Cooking neutralises these risks.

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Many wild mushrooms are toxic and even those that are generally safe can contain harmful bacteria when uncooked. Always cook them thoroughly

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Raw eggs may contain Salmonella bacteria, which can cause gastrointestinal issues. Always cook eggs fully or opt for pasteurised varieties.