1/10
2/10
Packed with beta-carotene which the body converts to vitamin A, sweet potatoes promote healthy scalp and vibrant hair, ensuring reduced hair fall.
3/10
This leafy green is laden with iron, vitamin A and C. It aids in sebum production, ensuring a moisturised scalp and reduced hair fall.
Read More
4/10
Flaxseeds and chia seeds, dense with omega-3s, nourish the hair. They help in reducing inflammation which can lead to hair thinning.
5/10
With its high vitamin E content, avocados improve blood circulation, ensuring that hair follicles get the nutrients they need.
खबरें एक झलक में :
ऐप पर देखें