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Pumpkin seeds are rich in zinc, which helps to enhance hair growth by maintaining the health of hair follicles.
In This Pic : Pumpkin seeds
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They are an excellent source of omega-3 and omega-6 fatty acids, moisturising the scalp and strengthening hair.
In This Pic : Pumpkin seeds
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The iron content in pumpkin seeds can help prevent hair thinning and loss.
In This Pic : Pumpkin seeds
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The magnesium in pumpkin seeds aids in fostering strong hair strands.
In This Pic : Pumpkin seeds
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