
1/8
A
new app is here to not only help identify your bad habits — such as spending an
inordinate amount of time on the phone — but also suggest ways to get rid of
them.
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Addicted to smartphone? This app can help
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2/8
A
German psychologist Alexander Steinhart has developed the app called OFFTIME in
collaboration with the Humboldt University of Berlin and designer Michael
Dettbarn.
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Addicted to smartphone? This app can help
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3/8
A
study at Humboldt University found that users were unlocking their phones 63
times per day.
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Addicted to smartphone? This app can help
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4/8
"After
using the app, that number declined. Users just unplugged for at least two
hours per day," Steinhart was quoted as saying in media reports.
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Addicted to smartphone? This app can help
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5/8
The
app is designed in such a way that you can unplug without missing urgent
matters.
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Addicted to smartphone? This app can help
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