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Addicted to smartphone? This app can help

Addicted to smartphone? This app can help
1/8
A new app is here to not only help identify your bad habits — such as spending an inordinate amount of time on the phone — but also suggest ways to get rid of them.

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Addicted to smartphone? This app can help
2/8
A German psychologist Alexander Steinhart has developed the app called OFFTIME in collaboration with the Humboldt University of Berlin and designer Michael Dettbarn.

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Addicted to smartphone? This app can help
3/8
A study at Humboldt University found that users were unlocking their phones 63 times per day.

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Addicted to smartphone? This app can help
4/8
"After using the app, that number declined. Users just unplugged for at least two hours per day," Steinhart was quoted as saying in media reports.

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Addicted to smartphone? This app can help
5/8
The app is designed in such a way that you can unplug without missing urgent matters.

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