
1/5
Shama Sikander, whom we last saw in Balveer has been keeping a low profile of late. She has been putting in a lot of effort into practicing yoga, kick boxing and spinning.
In This Pic :
Shama Sikander
Pic Courtesy : BCCL
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2/5
Shama says, "I have always been inclined towards a fit and toned body. More so since I am in the entertainment industry where looking good is essential, I am always very cautious."
In This Pic :
Shama Sikander
Pic Courtesy : BCCL
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3/5
Shama is currently following a mix of physical activities - spinning, running, power yoga, kick boxing and cardio.
In This Pic :
Shama Sikander
Pic Courtesy : BCCL
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4/5
"It has been two months since I am following a particular exercise regime. I get bored in following a fixed diet," she said.
In This Pic :
Shama Sikander
Pic Courtesy : BCCL
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5/5
"Personally, I feel one should have an exciting exercise plan so that you always look forward to do it everyday," she added.
In This Pic :
Shama Sikander
Pic Courtesy : BCCL
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