TV actors who are gym buddies - MRUNAL JAIN-ANGAD HASIJA Mruna- Navbharat Times Photodhamal

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MRUNAL JAIN-ANGAD HASIJA Mrunal and Angad have been fitness buddies for three years. Says Mrunal, “We coordinate our timings and stay updated about each other's fitness routines. We also seek tips from each other whenever we have a bare-body shoot.“

In This Pic : Mrunal Jain, angad hasija

Pic Courtesy : BCCL

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JAY SONI-RAHUL RAJ SINGH The two exercise together for two hours five days a week. Jay says, “Rahul and I have been friends for a long time. We have been working out in the same gym for a year now. Both of us are fitness freaks and we keep each other motivated. When you have someone pushing you, especially to pick up the weights, it helps. With him around, it's fun. I keep giving him tips, too. We discuss what to eat and what to avoid.“

In This Pic : Rahul Raj Singh, Jay Soni

Pic Courtesy : BCCL

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MANISH RAISINGHANI-JASVEER KAUR Manish says, “Jasveer and I have been friends for many years. She has helped me polish my dancing skills, so it was my turn to pay back by guiding her at the gym.“ Since they work on different shows, it becomes difficult to match their schedules. However, they make most of the time they get together. “ A diet has been planned for her. I stress the importance of a smart workout rather than a hard workout,“ says the actor, adding, “Fortunately , not much effort is needed as Jasveer is genetically blessed with a lean frame.“

In This Pic : Manish Raisinghani, Jasveer Kaur

Pic Courtesy : BCCL

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SHAHEER SHEIKH-SAURABH RAAJ GUJAR A wrestler by profession, Saurabh loves to impart fitness tips to his co-actors. But ask for his favourite gym buddy and he'll choose Shaheer Sheikh. Says Shaheer, “We have been working out together for the past seven months. We spend at least two hours in the gym daily. Saurabh has done a lot of weight training. He is aware of cardio and other techniques as well. We can help each other stretch well as our vital stats are similar.“

In This Pic : Shaheer Sheikh, SAURABH RAAJ GUJAR

Pic Courtesy : BCCL

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SAHIL ANAND - SHALEEN MALHOTRA “We have been working out together since the past four years. We are like brothers; we have helped each other with everything -be it improving acting skills or enhancing physical appearance. We know what keeps the other going and how to motivate each other,“ says Sahil.

In This Pic : Shaleen Malhotra, Sahil Anand

Pic Courtesy : BCCL