Buddhism - A spiritual journey towards enlightenment and inner peace

Buddhism - A spiritual journey towards enlightenment and inner peace

Buddhism begins with the Four Noble Truths, which acknowledge the existence of suffering (dukkha), its causes (craving and attachment), the possibility of its cessation, and the path to its cessation.

Central to Buddhist spirituality is the Eightfold Path, which outlines a moral and ethical framework for living a balanced and enlightened life. It includes principles like right understanding, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration.

Buddhism teaches that all things are impermanent, constantly changing, and subject to decay. Recognizing this impermanence is a fundamental aspect of spiritual practice.

Buddhism posits the doctrine of anatta, or no-self, which challenges the notion of a permanent, unchanging self. This concept encourages individuals to understand their own identity as a collection of ever-changing elements.