As we age, our brain function can wane, but star anise serves as nature's cognitive elixir. In Chinese medicine, it's a focus enhancer, while Ayurveda credits it with mental clarity and restorative sleep.
Some research indicates star anise, rich in mood-boosting vitamin B, could amplify antidepressant effects. Said to outperform antidepressants by some, its tea is a tasty option for elevating mood and decreasing stress.
Star anise oils can be a digestive saviour. Its anti-inflammatory benefits soothe ulcers and curb acid reflux, while its antimicrobial traits ward off gut infections. It's also great for relieving bloating and gas.
Star anise tea is a potent ally against colds and sore throats, boasting antibacterial and antioxidant properties. It not only zaps throat bacteria but also supercharges your immune system, aiding toxin removal.
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